Top Yoga Teachers on Instagram

November 4, 2025
5 minutes

The modern yoga creator ecosystem is no longer dominated by the “flexy, beach-body” stereotype. Today’s top yoga voices on Instagram are credentialed, values-driven, niche-led and community-first. Teachers who blend skill, emotional accessibility and consistent practice education are winning across continents. Below is a global breakdown of top yoga teachers to follow this year.

MEGA-TIER (1M+)

1. Rachel Brathen — @yoga_girl

Founder of Yoga Girl® and a pioneer of “yoga every damn day.” Built a global emotional wellness community anchored around honest storytelling, motherhood, and island-living in Aruba.

2. Kino MacGregor — @kinoyoga

Ashtanga expert and Omstars founder. Combines advanced poses with step-by-step technical teaching. Represents the serious, lineage-based side of yoga with massive digital reach.

3. Laura Kasperzak — @laurasykora

Known for acro-yoga + handstands, often featuring family. One of the earliest yoga accounts to go viral. Represents the aspirational yet fun side of the yoga visual ecosystem.

4. Sjana Elise — @sjanaelise

Australian wellness creator blending gentle yoga, journal-style captions, and mental health content. Represents yoga as a softer healing modality — not just athleticism.

5. Alo Yoga — @aloyoga

The global athleisure brand that turned instructors into household names. Acts as a discovery channel for next-gen yoga talent.

MACRO-TIER (500K–1M)

6. Adriene Mishler — @adrienelouise

The face behind “Yoga With Adriene.” Known for the most accessible at-home yoga flows on the internet. Made beginner-friendly yoga mainstream worldwide.

7. Dylan Werner — @dylanwerneryoga

Merges yoga, mobility, and calisthenics. Represents hybrid “strength + yoga” positioning for performance-driven audiences.

8. Patrick Beach — @patrickbeach

Founder of Awakening Yoga. Valued for grounded, modern sequencing that balances mindfulness with strength intelligence.

9. Kathryn Budig — @kathrynbudig

Author, podcast host, and long-standing public educator. Stays relevant by blending playful instruction with thoughtful, inclusive philosophy.

10. Jessamyn Stanley — @mynameisjessamyn

Body-positivity leader and founder of The Underbelly. Rebuilt yoga’s definition beyond thin, flexible bodies — huge cultural impact.

ESTABLISHED VOICES (200K–500K)

11. Kassandra Reinhardt — @yogawithkassandra

Yin + 10-minute flows queen. Perfectly matched for modern short-form consumption. One of the strongest funnel ecosystems (IG → YT → courses).

12. Sarah Beth — @sarahbethyoga

Blends yoga with mobility and pain-free living. Represents structured, efficient, non-intimidating practice — ideal for working professionals.

13. Seane Corn — @seanecorn

Senior teacher and trauma-informed expert. Bridges yoga with activism and social justice — deep cultural influence.

14. Chelsea Jackson Roberts — @chelseasyoga

Peloton instructor + educator with academic background. Makes yoga culturally contextual and emotionally literate.

15. Ashley Galvin — @ashleygalvin

Represents the extremely brand-friendly “coastal wellness” aesthetic, making her a top pick for lifestyle collabs.

16. Allie Van Fossen — @thejourneyjunkie

Community-builder + studio founder. Uses IG as top-of-funnel for deep paid programs.

17. Matt Giordano — @theyogimatt

Biomechanics + alignment educator. Technical, evidence-focused, deep dives. Speaks to the yoga students who want to “understand the why.”

18. Adell Bridges — @adellbridges

Nomadic educator with emphasis on functional movement and nervous system regulation. Known for thoughtful long-form captions.

19. Brett Larkin — @larkinyogatv

Teacher-trainer + studio founder. One of the strongest “education-first” funnels in yoga online.

20. Tara Stiles — @tarastiles

Founder of Strala Yoga. Gentle, intuitive movement — non-dogmatic and extremely accessible.

SPECIALISTS & NICHE EXPERTS

21. Jana Roemer — @janayoga

Astrology + yoga nidra + feminine cycles. Represents new-age adjunct modalities inside yoga.

22. Yoga Rove — @yogarove

Beginner-first ecosystem. Known for foundation-building and correcting common mistakes.

23. Krishna Kaur — @krishnakaurglobal

Kundalini lineage teacher with decades of teaching and community work.

24. Mariana Mattos — @marianamattosyoga

Brazilian vinyasa + meditation teacher with strong LATAM audience — proof that yoga influence is no longer US-centric.

25. Ayesha Om — @ayeshaom

India-based teacher blending modern sequencing with philosophical depth. Represents non-western yoga voices gaining global visibility.

5 minutes

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Top Yoga Teachers on Instagram

Discover the most influential yoga teachers on Instagram in 2025. From mega-creators to niche lineage specialists, this global list reveals the instructors shaping modern yoga with credibility, accessibility and community-first teaching.

Updated:

November 4, 2025

TL;DR
  • the yoga creator landscape is now credentialed, lineage-aware and psychology-informed — not just aesthetics
  • community-first teachers who show vulnerability, real practice progression, and emotional context are outperforming “perfect poses”
  • beginner-friendly, 10-minute, Yin, and pain-free formats are the strongest content funnels in 2025
  • hybrid formats (yoga + strength / yoga + mobility / yoga + nervous system) are trending up across platforms
  • non-western and non-US voices are now visible and shaping global yoga culture (LATAM, India, Middle East)
  • yoga founders are building full-funnel ecosystems: IG → YT → digital memberships → certification programs
  • The modern yoga creator ecosystem is no longer dominated by the “flexy, beach-body” stereotype. Today’s top yoga voices on Instagram are credentialed, values-driven, niche-led and community-first. Teachers who blend skill, emotional accessibility and consistent practice education are winning across continents. Below is a global breakdown of top yoga teachers to follow this year.

    MEGA-TIER (1M+)

    1. Rachel Brathen — @yoga_girl

    Founder of Yoga Girl® and a pioneer of “yoga every damn day.” Built a global emotional wellness community anchored around honest storytelling, motherhood, and island-living in Aruba.

    2. Kino MacGregor — @kinoyoga

    Ashtanga expert and Omstars founder. Combines advanced poses with step-by-step technical teaching. Represents the serious, lineage-based side of yoga with massive digital reach.

    3. Laura Kasperzak — @laurasykora

    Known for acro-yoga + handstands, often featuring family. One of the earliest yoga accounts to go viral. Represents the aspirational yet fun side of the yoga visual ecosystem.

    4. Sjana Elise — @sjanaelise

    Australian wellness creator blending gentle yoga, journal-style captions, and mental health content. Represents yoga as a softer healing modality — not just athleticism.

    5. Alo Yoga — @aloyoga

    The global athleisure brand that turned instructors into household names. Acts as a discovery channel for next-gen yoga talent.

    MACRO-TIER (500K–1M)

    6. Adriene Mishler — @adrienelouise

    The face behind “Yoga With Adriene.” Known for the most accessible at-home yoga flows on the internet. Made beginner-friendly yoga mainstream worldwide.

    7. Dylan Werner — @dylanwerneryoga

    Merges yoga, mobility, and calisthenics. Represents hybrid “strength + yoga” positioning for performance-driven audiences.

    8. Patrick Beach — @patrickbeach

    Founder of Awakening Yoga. Valued for grounded, modern sequencing that balances mindfulness with strength intelligence.

    9. Kathryn Budig — @kathrynbudig

    Author, podcast host, and long-standing public educator. Stays relevant by blending playful instruction with thoughtful, inclusive philosophy.

    10. Jessamyn Stanley — @mynameisjessamyn

    Body-positivity leader and founder of The Underbelly. Rebuilt yoga’s definition beyond thin, flexible bodies — huge cultural impact.

    ESTABLISHED VOICES (200K–500K)

    11. Kassandra Reinhardt — @yogawithkassandra

    Yin + 10-minute flows queen. Perfectly matched for modern short-form consumption. One of the strongest funnel ecosystems (IG → YT → courses).

    12. Sarah Beth — @sarahbethyoga

    Blends yoga with mobility and pain-free living. Represents structured, efficient, non-intimidating practice — ideal for working professionals.

    13. Seane Corn — @seanecorn

    Senior teacher and trauma-informed expert. Bridges yoga with activism and social justice — deep cultural influence.

    14. Chelsea Jackson Roberts — @chelseasyoga

    Peloton instructor + educator with academic background. Makes yoga culturally contextual and emotionally literate.

    15. Ashley Galvin — @ashleygalvin

    Represents the extremely brand-friendly “coastal wellness” aesthetic, making her a top pick for lifestyle collabs.

    16. Allie Van Fossen — @thejourneyjunkie

    Community-builder + studio founder. Uses IG as top-of-funnel for deep paid programs.

    17. Matt Giordano — @theyogimatt

    Biomechanics + alignment educator. Technical, evidence-focused, deep dives. Speaks to the yoga students who want to “understand the why.”

    18. Adell Bridges — @adellbridges

    Nomadic educator with emphasis on functional movement and nervous system regulation. Known for thoughtful long-form captions.

    19. Brett Larkin — @larkinyogatv

    Teacher-trainer + studio founder. One of the strongest “education-first” funnels in yoga online.

    20. Tara Stiles — @tarastiles

    Founder of Strala Yoga. Gentle, intuitive movement — non-dogmatic and extremely accessible.

    SPECIALISTS & NICHE EXPERTS

    21. Jana Roemer — @janayoga

    Astrology + yoga nidra + feminine cycles. Represents new-age adjunct modalities inside yoga.

    22. Yoga Rove — @yogarove

    Beginner-first ecosystem. Known for foundation-building and correcting common mistakes.

    23. Krishna Kaur — @krishnakaurglobal

    Kundalini lineage teacher with decades of teaching and community work.

    24. Mariana Mattos — @marianamattosyoga

    Brazilian vinyasa + meditation teacher with strong LATAM audience — proof that yoga influence is no longer US-centric.

    25. Ayesha Om — @ayeshaom

    India-based teacher blending modern sequencing with philosophical depth. Represents non-western yoga voices gaining global visibility.

    Article by
    Charu Dubey
    Charu Mitra Dubey is the Senior Content Marketing Manager at SuperProfile, where she leads content strategy, SEO, and growth initiatives to help creators and marketers scale their brands.

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