Step-by-step rehabilitation manual after leg fracture by Dr Sunit

Rehabilitation exercises begin right after the next day of leg surgery, when you are still in your hospital bed. This guide was created by Dr Sunit, a physiotherapist in practice for the last 20 years.

What You'll Get:

✅ Complete 4-Phase Recovery Program - From immediate post-surgery care to full weight-bearing activities
✅ Illustrated Exercise Instructions - Clear, easy-to-follow diagrams for every movement
✅ Professional Timeline Guidelines - Know exactly when to progress to each phase
✅ Pain & Swelling Management - Proven techniques to reduce discomfort and accelerate healing
✅ Evidence-Based Protocols - Developed using current medical research and best practices

Perfect For:

• Patients recovering from tibial shaft fractures
• Family members supporting recovery
• Physical therapy students and professionals
• Healthcare providers seeking standardized protocols

The 4 Phases Covered:

Phase I (0-3 weeks): Maximum Protection Phase

Phase II (3-8 weeks): Range of Motion & Early Strengthening

Phase III (8-12 weeks): Progressive Strengthening

hase IV (12+ weeks): Advanced Strengthening

Why This Guide Works:

This protocol addresses the most common complications of tibial fracture recovery: joint stiffness, muscle weakness, and improper weight-bearing progression. Each exercise is carefully selected to prevent setbacks while maximising healing potential.

"Before reaching the point of walking, we have to ensure that all the components of walking are intact." - This systematic approach ensures no crucial step is missed in your recovery.

Key Features:

• 25+ pages of detailed instructions
• Professional medical references
• ​Home-based exercise program after tibia fracture surgery​
• No special equipment required
• Suitable for all fitness levels