HRT & Menopause Consultation Workbook

A beautifully designed, 11-page fillable PDF that helps you prepare for any menopause or HRT appointment — whether with your GP, a specialist, or a private clinician. It walks you through your symptoms, reproductive and medical history, family background, current medications and the questions worth asking, gathering everything that matters calmly in one place.

Type into it on screen or print it at home. Walking in with it completed means your appointment is spent talking, deciding and planning — not rushing through the basics. Available as an instant digital download in my online shop.