Acu-Heal by Dr. Raj Kulkarni

This Acupressure Home Care Guide is designed to help you continue your healing journey beyond the clinic. Curated by Dr. Raj Kulkarni, this guide provides simple, safe, and effective acupressure techniques that can be practiced at home to support pain relief, stress reduction, hormonal balance, digestion, sleep, and overall well-being.

Each technique focuses on stimulating specific pressure points to activate the body’s natural healing response, improve energy flow, and promote long-term recovery when practiced consistently.

This guide is meant to be used as a supportive therapy alongside your prescribed treatment plan and lifestyle recommendations.

🔹 Who This Guide Is For

✔ People suffering from chronic pain (neck, back, knee, joints)
✔ Stress, anxiety, sleep issues & fatigue
✔ Digestive & lifestyle disorders
✔ Hormonal imbalance, PCOD & fertility support
✔ Anyone seeking natural, drug-free healing

🔹 Important Note

This guide is intended for educational and supportive purposes only. Results may vary depending on consistency, lifestyle, and individual health conditions. Please consult before making major changes to your treatment routine.

👨‍⚕️ About the Doctor

Dr. Raj Kulkarni
Lifestyle Physician ● Acupuncture Specialist
📍 Viman Nagar & Aundh, Pune
📞+91 97679 95655