The First Sip Plan™ is a paediatrician-approved guide to help parents introduce water and cups safely between 6–12 months. Learn exactly how much water your baby needs, when to offer it, and which cup supports the best oral development, speech readiness, and bottle-transition success.

This PDF includes:
✔ Age-wise water intake chart (6–12 months)
✔ Correct timing of water with meals
✔ Detailed cup guide — open cup, free-flow sippy, straw cup, 360° cup
✔ Common mistakes to avoid
✔ Summary table for quick reference
✔ Paediatrician message for confidence & clarity

This guide helps parents build healthy drinking habits, prevent developmental delays from bottles, and support natural sipping, swallowing, and speech development — all with simple, clear steps you can start today.

Why Parents Should Download It

• Because water is simple, but introducing it wrong can delay oral and speech development

• Because this guide is pediatrician-created, India-focused, and practically explained

• Because it gives you step-by-step clarity on cups, amounts, and safety

• Because thousands of parents struggle with:
  – When to give water
  – How much to give
  – Which cup is developmentally correct
  – How to stop using bottles

• Because it’s a one-stop reference with no guesswork — just clear answers

• Because you want your baby to drink safely, confidently, and independently