100 Healthy Tiffin Recipes for Kids – Har Recipe 15 Min Mein Taiyar

By KDJ Book Store

Free

ABOUT THE PAGE

Tiffin coming back full… again? This book fixes that.

100 Healthy Tiffin Ideas for Kids gives you 100 quick, healthy Indian lunchbox recipes your child will actually finish, each ready in 15 minutes or less of morning time.

Inside you'll find:

  • 🍱 100 recipes in 10 chapters: parathas & rolls, rice, idli-dosa, sandwiches, poha-upma, cheela, tikkis, pasta & noodles, chaat & fruit boxes, healthy sweets
  • ⏱️ Prep, cook and total time on every page
  • 🌙 A night-before prep tip with every recipe to save your mornings
  • 😋 A picky-eater trick for every dish
  • 🧊 A tiffin tip to keep food fresh till lunch
  • 📅 4-week Weekly Tiffin Planner (Mon–Sat)
  • 🛒 Tiffin Pantry List with tick boxes
  • 📸 A photo of every dish, packed in a tiffin
  • 🥦 100% vegetarian, made with everyday Indian kitchen ingredients

📖 Book simple, aasaan English mein hai. Phone, tablet ya laptop, kahin bhi padhein.

Dear Mumma, Aaj tiffin mein kya doon?
Ready in 15 minutes or less
9 things you get on every recipe page
10 chapters, 100 happy tiffins
10 chapters, 10 recipes each

Take a look inside all 10 chapters 👇

Full menu, chapters 1-5: all recipe names
Full menu, chapters 6-10: all recipe names
Bonus: weekly tiffin planner, pantry list, family favourites

Get your downloadable PDF copy today.

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