THE RESET: ENERGY WORK

Hosted by theresetway

A little time to feel wonderfully alive. We spend so much time learning how to be productive, successful, and responsible. How much time do we give ourselves to explore joy, pleasure, and the experience of being in our own bodies? The Reset is a weekly live online class bringing together Kundalini Tantra, movement, breathwork, mantra, and meditation. We work with the body, the breath, and the attention together, exploring our capacity for vitality, clarity, creativity, and inner exuberance. Some practices are dynamic. Others invite stillness. There’s space to notice how you feel, discover something unfamiliar, and become curious about what else is possible. You don’t need to arrive feeling calm, positive, or particularly spiritual. Come in whatever mood you’re in. Whether you’re completely new or have practiced for years, I’ll guide you through the experience. Every Tuesday · 7:30 p.m. Berlin time · 60 minutes · Live online Come and explore what feeling wonderfully alive can mean for you.