Hello, I’m Dr. Saroj Tiwari, a pediatrician and Child Nutrition Expert.
I help parents start solids the right way so their baby grows into a confident and happy eater.

I conduct workshops that guide parents step-by-step on how to start solids safely and confidently.
I also offer 1-to-1 consultations for:
🥣 Picky eaters
🍚 Purée-to-mashed-and-family-food transition
🥗 Child and toddler nutrition
🌿 Healthy growth & development

My goal is to make mealtimes stress-free, joyful, and nourishing — for both parents and babies.

Helping Parents Raise Happy, Healthy Eaters — From Purée to Home Food

Dr Saroj Tiwari,  MD ( Pediatrics)

Dr Saroj Tiwari

Pediatrician | Baby Nutrition Coach | Helping Parents Start Solids the Right Way

<p><span style="font-size: 18px"><em>​</em></span><em>Every parent has those small but important questions — about feeding, sleep, growth, or child health — that can’t wait for the next hospital visit.</em><br><em>This 15-minute online consult is designed just for that.</em></p><p><em>Whether you’re unsure about your baby’s food schedule, a sudden rash, frequent coughs, or a nutrition concern — get science-backed, compassionate guidance directly from <strong>Dr. Saroj Tiwari (MBBS, MD Pediatrics)</strong> in a relaxed, one-to-one video call.</em></p><p>In this session, you’ll receive:<br>✅ Clear answers to your quick queries<br>✅ Pediatrician-approved guidance you can trust<br>✅ Simple steps you can follow confidently at home</p><p><em>Because even the tiniest doubts deserve attention — and every parent deserves peace of mind.</em></p>

Get quick relief for your tiny worries — a 15-minute friendly consult with Dr. Saroj on child health & nutrition.

Tiny Doubts, Big Relief – 15-Minute Consult with Dr. Saroj

Dr Saroj Tiwari, MBBS, MD (Pediatrics)

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The Confident Eater Blueprint.png

<p><strong>The Confident Eater Blueprint: Personalized Premium 1:1 Pediatric Guidance</strong></p><p>Give your baby a strong, science-backed feeding foundation with this exclusive premium mentorship program designed for parents who want personalised guidance, consistent hand-holding, and expert pediatric support throughout their baby’s solids journey.</p><p><strong>This is a 6 month long high-touch 1:1 program where every element is tailored to your baby’s age, development, readiness, appetite, behavior and feeding needs.</strong><br>No generic plans. No guesswork. Only clear, structured, pediatrician-led guidance.</p><p><br></p><h3><strong>What You Receive in This Premium Mentorship</strong></h3><p><strong>• 6 Sessions- Monthly 1:1 Live Sessions (60 minutes each)</strong><br>A deep-dive, personalised session every month for 6 months.<br>Each session addresses your baby’s current stage, challenges, progress and goals.<br>No generic teaching — every session is tailored to <em>your</em> baby.</p><p><strong>• Weekly 15-Minute Check-In Call</strong><br>A quick weekly touchpoint for troubleshooting, reassurance, correcting mistakes early and keeping you aligned with the feeding plan.</p><p><strong>• Personalised Month-Wise Feeding Plans</strong><br>Customised plans based on your baby's cues, texture readiness, appetite, allergies, routines and developmental milestones.</p><p><strong>• Step-by-Step Texture Progression Guidance</strong><br>Move confidently from mashed → soft solids → finger foods → family meals.<br>Master chewing skills, autonomy, gag vs choke, portion guidance, allergens, and protein goals.</p><p><strong>• All Premium Feeding PDFs (Personalised for Your Baby)</strong><br>You receive customised versions of our trusted guides:<br>✓ Month-wise diet charts<br>✓ Finger food guide<br>✓ Spice chart<br>✓ Allergen introduction plan<br>✓ Water &amp; cup guide<br>✓ Protein guide<br>✓ Mashed vs purée guidelines<br>…each tailored with your baby’s name and age.</p><p><strong>• Weekly Structured WhatsApp Q&amp;A Window</strong><br>Share doubts anytime; receive expert replies during the dedicated support window.<br>Continuous support, without overwhelm.</p><p><strong>• Hand-Holding From First Bites to Confident Eating</strong><br>From understanding readiness signs to progressing textures and transitioning to family foods—you are guided every step of the way.</p><h3><strong>Who This Mentorship Is For</strong></h3><p>Parents of babies <strong>6–12 months</strong> who want:<br>• Personalised, pediatrician-led feeding guidance<br>• Clarity on what, how and how much to offer<br>• Confidence in texture progression and self-feeding<br>• To avoid force-feeding and the purée trap<br>• A month-by-month structured plan<br>• A trusted expert to walk with them through the process</p><h3><strong>This Is More Than a Session — It Is a 6-Month Transformation</strong></h3><p>You will never navigate solids alone.<br>For 6 months, we work together — session by session, week by week — to build lifelong healthy eating habits and raise a confident, joyful eater.</p><p><strong>Limited seats. High-touch personalised mentorship for selected families only.</strong></p><p><br></p><h1><strong>WHAT’S INCLUDED</strong></h1><h3>✔ <strong>6 Monthly 1:1 Live Pediatric Sessions (60 minutes each)</strong></h3><p>Deep, personalised sessions every month for 6 months to assess your baby’s progress, challenges, and feeding goals.</p><h3>✔ <strong>Weekly 15-Minute Check-In Call</strong></h3><p>A quick weekly touchpoint for troubleshooting, clarifying doubts, and ensuring you stay aligned with the feeding plan.</p><h3>✔ <strong>Personalised Month-Wise Feeding Plans</strong></h3><p>Customised charts and structured guides tailored to your baby’s age, appetite, texture readiness, growth and family food habits.</p><h3>✔ <strong>Texture Progression Roadmap</strong></h3><p>Step-by-step guidance to confidently move from mashed → soft solids → finger foods → family meals.</p><h3>✔ <strong>All Premium Feeding PDFs (Personalised)</strong></h3><p>You receive customised versions of our trusted resources:<br>• Month-wise diet charts<br>• Finger food guide<br>• Spice chart<br>• Allergen introduction plan<br>• Water &amp; cup guide<br>• Protein guide<br>• Puree trap &amp; mashed guidelines<br>• Texture progression guide</p><h3>✔ <strong>Weekly Structured WhatsApp Q&amp;A Window</strong></h3><p>Send your doubts anytime through the week; receive expert replies during the designated support window.</p><h3>✔ <strong>Responsive Feeding &amp; Autonomy Support</strong></h3><p>Guidance on building independent eating skills, preventing force-feeding, managing gagging, and encouraging self-feeding.</p><h3>✔ <strong>Allergenic Food Introduction Support</strong></h3><p>Safe, evidence-based introduction plans based on AAP/IAP guidelines.</p><h3>✔ <strong>Appetite, Growth &amp; Behavioural Feeding Insights</strong></h3><p>Support for appetite fluctuations, growth concerns, feeding aversion patterns and mindful feeding.</p><h3>✔ <strong>Continuous Hand-Holding for 6 Months</strong></h3><p>Month-by-month, personalised, expert guidance—so you never feel confused or overwhelmed during the solids journey.</p><p><br></p><h1><strong>WHAT’S NOT INCLUDED</strong></h1><h3>✘ <strong>24/7 WhatsApp Support</strong></h3><p>Doubts can be sent anytime, but replies will only be given during the <strong>weekly designated WhatsApp support window</strong>.</p><h3>✘ <strong>Emergency Medical Advice</strong></h3><p>This program is for feeding guidance only.<br>Any urgent medical concerns require a clinic visit or emergency care.</p><h3>✘ <strong>Unlimited Calling or Messaging</strong></h3><p>Support is structured:<br>• 1 monthly 60-min session<br>• 1 weekly 15-min check-in call<br>• Weekly WhatsApp Q&amp;A window<br>No unplanned or unlimited calls/messages.</p><h3>✘ <strong>Daily Meal-by-Meal Monitoring</strong></h3><p>You will receive personalised monthly plans, but daily tracking or monitoring of every meal is not included.</p><h3>✘ <strong>Home Visits or In-Person Consultations</strong></h3><p>All support is provided online through calls and WhatsApp.</p><h3>✘ <strong>Customized Meal Prep or Cooking Services</strong></h3><p>You will receive guidance, textures, and recipes, but preparation is the parent’s responsibility.</p><h3>✘ <strong>Guarantee That the Baby Will Eat Specific Quantities</strong></h3><p>Every baby is unique.<br>We guide skill development, textures, confidence and responsive feeding—not forced intake.</p><h3>✘ <strong>Management of Unrelated Medical Conditions</strong></h3><p>This mentorship focuses only on <strong>feeding, textures, solids, and nutritional guidance</strong>.</p><h3>✘ <strong>Re-scheduling beyond the allowed timeframe</strong></h3><p>Sessions must be rescheduled within the allowed policy, which will be mentioned separately.</p><p><br></p><h1><strong>WhatsApp Support Boundaries</strong></h1><p>To provide high-quality guidance without compromising clarity or availability, WhatsApp support in this mentorship follows these structured boundaries:</p><h3>✔ <strong>Doubts Can Be Sent Anytime</strong></h3><p>You may send your questions, videos, or updates throughout the week at your convenience.</p><h3>✔ <strong>Replies Will Be Given During the Weekly Support Window</strong></h3><p>All queries will be addressed during the <strong>designated weekly WhatsApp Q&amp;A window</strong>.<br>This ensures organised, thoughtful responses rather than rushed, fragmented replies.</p><h3>✔ <strong>Voice Notes/Text Replies Only</strong></h3><p>WhatsApp support will include voice notes or text replies.<br>Calls will be conducted only during:<br>• The <strong>weekly 15-minute check-in call</strong>, and<br>• The <strong>monthly 60-minute session</strong></p><h3>✔ <strong>No Real-Time Chatting</strong></h3><p>Continuous back-and-forth messaging is not included.<br>Responses are structured, not instant.</p><h3>✔ <strong>No Medical Emergencies via WhatsApp</strong></h3><p>Emergency concerns must be handled through a clinic visit, emergency services, or the appropriate medical channel.</p><h3>✔ <strong>Meal-by-Meal Monitoring Not Included</strong></h3><p>You may send updates or concerns, but daily monitoring of every meal or bite is not part of the support.</p><h3>✔ <strong>Respectful Timing for Messages</strong></h3><p>Messages may be sent anytime, but responses will follow the support schedule.</p><h1><strong>Payment Policy&nbsp;</strong></h1><p>To confirm your spot in this high-touch mentorship, a <strong>one-time full payment is required in advance at the time of booking your first session</strong>.<br>This ensures your 6-month schedule is reserved and personalised resources are prepared exclusively for your baby.</p><p><br></p><h1><strong>Refund &amp; Cancellation Policy (Premium Mentorship Program)</strong></h1><p>Because this is a high-touch, personalised 1:1 mentorship with limited seats, the following policy applies:</p><h3><strong>✔ No Refunds After Enrollment</strong></h3><p>Once the one-time payment &nbsp;is made and your first session is booked, <strong>the fee is non-refundable</strong>.<br><br></p><h3><strong>✔ Rescheduling Policy</strong></h3><p>• Monthly sessions may be rescheduled <strong>once per month</strong>, if informed <strong>at least 24 hours in advance</strong>.<br>• Same-day cancellations or missed sessions will be <strong>counted as completed</strong> (except in genuine emergencies).</p><h3><strong>✔ Program Pausing</strong></h3><p>The mentorship cannot be placed on hold or paused once started, as your baby’s feeding plan works month-by-month.</p><h3><strong>✔ Emergency Clause</strong></h3><p>In case of <em>genuine unavoidable emergencies</em> (hospitalisation of baby/parent), you may request a session shift.<br>We will try to accommodate within the ongoing month.</p><h3><strong>✔ No Transfers</strong></h3><p>The program cannot be transferred to another child or parent.</p><p><strong><em><span style="color: rgb(102, 0, 255)">These policies ensure fairness, maintain programme quality, and allow us to offer dedicated, personalised guidance to each family.</span></em></strong></p><p><u><span style="color: rgb(255, 0, 221)"><strong>Limited seats only. Apply now to reserve your personalised mentorship slot.</strong></span></u><br></p><h1><strong>Not Sure Yet? Book an Introductory Call</strong></h1><p>If you’re unsure whether this 6-month mentorship is the right fit for your baby, you can book a <strong>15-minute introductory clarity call</strong> for <strong>₹599</strong>.</p><p>In this call, we will:</p><p>• Understand your baby’s current feeding stage and challenges<br>• Explain how the mentorship works<br>• Help you understand what to expect each month<br>• Clarify all your questions before enrolling<br>• Guide you on whether this program is suitable for your baby</p><p>This short session is designed to help you make an informed, confident decision—without any pressure.</p><p><strong>Book the Intro Call (₹599)</strong> through the booking section if you want to explore the program before joining or click the link below</p><p>​<a href="https://superprofile.bio/bookings/drsarojdrrahulchilddocs?sessionId=6900bb472218bc0013be9315">Book Introductory session</a>​<br></p>

Thank you for choosing The Confident Eater Blueprint
.
Your spot in this premium mentorship is now reserved.

I’m truly honoured to walk with you and your baby through this beautiful journey of starting solids with clarity, confidence and calm. Over the next six months, you will receive personalised guidance, structured support, and a feeding roadmap crafted exclusively for your baby’s needs.

You will shortly receive details about your first session, along with a brief intake form so we can begin preparing your customised plan.

If you have any immediate concerns, feel free to share them over mail or Whatsapp, and we will address them in our upcoming session.

Welcome to a guided, supported, worry-free solid-start journey.
I look forward to meeting you soon.

Warm regards,
Dr. Saroj
8761994462
DRSAROJGMC@GMAIL.COM

Elite 6-month 1:1 mentorship with personalised plans, full hand-holding, texture progression & solid-start guidance.

The Confident Eater Blueprint: Premium | 1:1 Monthly Sessions X 6 Months

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<h3><strong>Paediatrician-Guided | Personalised | Confidence-Building | Indian Home-Food Focused</strong></h3><p>Starting solids at 6 months is one of the BIGGEST turning points in your baby’s development — yet most parents feel confused, scared, or overwhelmed.<br>This <strong>1:1 Starting Solids Session with Dr. Saroj (MD Pediatrics, Child Nutrition Coach)</strong> gives you COMPLETE clarity… tailored to <em>your</em> baby.</p><p>This is NOT a generic workshop.<br>This is a <strong>personalised, doctor-designed, step-by-step feeding roadmap</strong> based on your baby’s age, growth, routines, challenges, and cues.</p><p><br></p><h1><strong>WHAT’S INCLUDED IN THE SESSION?</strong></h1><h3>✔ <strong>1:1 Personal Consultation with Dr. Saroj</strong></h3><p>Understand exactly <em>when</em> and <em>how</em> to start solids based on your baby’s readiness signs and growth pattern.</p><h3>✔ <strong>Personalised Diet Chart (Age-Specific)</strong></h3><p>A custom-designed plan with:</p><ul><li><p>First foods</p></li><li><p>Iron-rich options</p></li><li><p>Texture progression</p></li><li><p>Meal timings</p></li><li><p>Finger foods</p></li><li><p>Family foods (Indian home foods)</p></li><li><p>What to avoid</p></li><li><p>How to introduce allergens</p></li></ul><h3>✔ <strong>Texture Training (The Most Important Part!)</strong></h3><p>Learn how to move from:<br><strong>Mashed → Lumpy → Minced → Finger foods → Family foods</strong><br>The right way <em>and</em> at the right time.</p><h3>✔ <strong>How to Prevent Picky Eating (Science-Based)</strong></h3><p>Practical strategies to avoid:<br>• Purée dependency<br>• Force-feeding<br>• Over-blended foods<br>• Mealtime struggles<br>• Food refusal<br>• Texture fear</p><h3>✔ <strong>Water &amp; Cup Introduction</strong></h3><p>How much water?<br>Open cup? Straw cup?<br>What to avoid to prevent speech delay?</p><h3>✔ <strong>Finger Food Starter Guide</strong></h3><p>What finger foods to start<br>How to cut them<br>How to reduce gagging<br>How to teach chewing<br>How to avoid choking (full guidance)</p><h3>✔ <strong>Gagging vs Choking Training</strong></h3><p>This alone gives parents <em>major</em> confidence.</p><h3>✔ <strong>10 Days WhatsApp Support</strong></h3><p>Ask your doubts anytime.<br>Share videos.<br>Get feedback from Dr Saroj.<br>Your feeding journey is fully supported.</p><p><br></p><h1><strong>WHO SHOULD BOOK THIS SESSION?</strong></h1><p>This session is perfect for:<br>✔ Parents of babies <strong>5.5–12 months</strong><br>✔ Parents confused about <em>when &amp; how</em> to start solids<br>✔ Parents scared of finger foods or gagging<br>✔ Parents whose babies <strong>refuse food</strong><br>✔ Parents who are stuck in <strong>purées, cerelac, or watery foods</strong><br>✔ Parents wanting <strong>Indian home-food based guidance</strong><br>✔ Parents who want to <strong>prevent picky eating early</strong><br>✔ Parents whose babies are <strong>not chewing</strong><br>✔ Parents with <strong>feeding anxiety, stress or fear</strong><br>✔ First-time parents wanting complete clarity</p><p><br></p><h1><strong>WHAT PARENTS WILL GET</strong></h1><h3>✔ 100% confidence in starting solids</h3><h3>✔ A personalised feeding roadmap</h3><h3>✔ A full diet chart made ONLY for your baby</h3><h3>✔ Textures &amp; meal plan for the next 30 days</h3><h3>✔ Finger food strategies used globally</h3><h3>✔ Clear daily routine</h3><h3>✔ Answers to ALL your doubts</h3><h3>✔ 10 days WhatsApp support so you’re never alone</h3><h3>✔ A calm, confident feeding journey</h3><h3>✔ A baby who learns to <strong>chew, explore &amp; enjoy food naturally</strong></h3><p></p><h1><strong>WHY THIS SESSION IS SO VALUABLE</strong></h1><p>Because <strong>starting solids done RIGHT = confident eater for life</strong>.<br>And a confident parent = confident baby.</p><p>Most feeding challenges like:<br>• Purée dependence<br>• Not chewing<br>• Food refusal<br>• Feeding aversion<br>• Gagging fear<br>• Bottle dependency<br>• Picky eating</p><p>…start because parents were not guided early.</p><p>This session solves that <strong>before</strong> it becomes a problem.</p>

Thank you for booking your “Starting Solids – The Right Way” 1:1 Coaching with Dr. Saroj 
I’m so glad you’ve taken this important step towards giving your baby the best start to solids.
You’ll soon receive details for your session.

Can’t wait to meet you and guide you on raising a happy, confident eater! 
– Dr. Saroj Tiwari, Pediatrician & Child Nutrition Coach

Starting solids made simple! 1:1 coaching with Dr. Saroj for a confident eater, clear plan & 10-day follow-up.

Nidhi Shetty

Namratha Jhabakh

Silky Panda

Starting Solids – The Right Way (1 : 1 Coaching with Dr. Saroj)

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<p><strong>Have questions about our Premium Solids Starting Support 1 : 1 Mentorship Program? Book this 15-minute clarity call to:</strong></p><p>• Understand <em>The Confident Eater Blueprint</em> premium program<br>• See if it’s right for your baby’s feeding stage<br>• Clarify months, sessions, support &amp; outcomes<br>• Know what to expect before committing ₹34,999<br>• Receive personalised guidance on your baby’s next feeding steps</p><p>This call is ideal if you’re unsure what the program includes or whether your baby is ready.</p><p><strong>What you’ll get in this call:</strong><br>✔ 15-minute one-on-one with Dr. Saroj<br>✔ Clear explanation of monthly mentoring + calls + support<br>✔ Answers to all your questions</p><p><strong>Complete the booking &amp; payment to secure your call.<br>This step often helps parents decide with confidence.</strong></p>

15-min clarity call to understand the premium mentorship, your baby’s feeding needs, and what to expect before joining.

Intro Call To Know More About Premium 6-Month Solids Support 1:1 Program

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<p>Many mothers believe it’s “too late” to go back to breastfeeding once their baby gets used to the bottle — but it’s absolutely possible!<br>In this one-hour <strong>“Bottle to Breastfeeding”</strong> session with <strong>Dr. Saroj Tiwari (Pediatrician &amp; Lactation Coach)</strong>, you’ll learn science-backed, compassionate steps to help your baby return to the breast with confidence.</p><p><strong>You’ll Discover:</strong><br>✅ Why babies prefer the bottle and how to reverse it safely<br>✅ Paced feeding techniques &amp; nipple flow corrections<br>✅ Rebuilding your milk supply naturally<br>✅ Gentle latch retraining strategies<br>✅ Emotional reassurance for mothers who feel they’ve “missed the window”</p><p>Whether your baby is 3 weeks or 3 months, this session will guide you toward reconnecting — not just feeding, but bonding.</p>

Thank you so much for booking your “Bottle to Breastfeeding” session with me! 

You’ve taken a beautiful step toward rebuilding your breastfeeding journey with confidence and care.
During our one-hour session, we’ll discuss your baby’s current feeding pattern, identify what’s holding back latching, and create a personalized plan to help your little one return to the breast — gently and successfully.

Looking forward to connecting with you soon and supporting you every step of the way. 
— Dr. Saroj Tiwari
Pediatrician & Lactation Coach

Learn how to transition your baby from bottle to breastfeeding smoothly, confidently, and naturally.